Adult bjj

NO-GI & SUBMISSION GRAPPLING

No Gi? No Problem.

Submission Grappling is essentially Brazilian Jiu-Jitsu practiced without the gi/kimono. Students wear rashguards and fight shorts, practicing the same fundamental techniques as they would in the gi, though with many new and exciting adaptations to fighting without relying on the use of grips.

Students will find that Professor Salvosa’s hands-on approach to No-Gi Jiu-Jitsu/Submission Grappling is agile, creative and highly transferable to the other areas where grappling is needed: street defense, BJJ in the gi/kimono and MMA. Utilizing innovative approaches to fighting in the No-Gi/Submission Grappling discipline and strong physical conditioning, Professor Salvosa’s teaching and training style will impart the best foundation on which students can develop true skills.

No-Gi is an area of particular specialization for Professor Salvosa, having captured an IBJJF World Title and Pan American Championship in the Black Belt Masters division.

Students training in both BJJ (Gi) and Submission Grappling (No-Gi) will enjoy well-rounded development to their game, adaptable to self-defense situations encompassing all seasons of the year (opponents wear clothing similar to a Gi during colder weather and No-Gi during the warmer months) knowing BJJ in Toronto will help with your confidence when walking down the street whether warm or cold.

PROGRAM GOALS:

  • Students gain a solid understanding of the adaptations between the Gi & No-Gi disciplines.
  • Improve conditioning through a more athletic and faster-paced approach.
  • Improve performance in standup and takedown scenarios (Wrestling).

CURRICULUM INCLUDES:

  • Introduction to BJJ positions without the use of the gi/kimono.
  • Relevant techniques from wrestling curriculum to build a solid standing game.
  • Robust physical conditioning program.
  • Preparation for competition in No-Gi events.
  • Positional and situational sparring scenarios.

Your First Class is on Us

No Gi? No Problem.

Adaptable BJJ To All Situations

family. team. stronger. together.

ascension

Salvosa BJJ Ascension

31 Progress Avenue, Unit 1
(Kennedy & Hwy 401)
Scarborough, Ontario

416•677•2722

info@mmatoronto.com

Academy H0urs

Open 7 days a week. Contact us for more information.